That depends.
"When the student is ready, the Master appears."
What are you after? What are your training goals? If you are training to be a pro body builder, world's strongest man competition, or some other organized competitive weight lifting, then this site is probably not for you. If your goals include being truly strong, from the core out, we could be the answer you have been searching for. Whether you are into martial arts, football, baseball, soccer, ultimate fighting, or it's just about you, the benefit is here.
"A reflection on a pool of water does not reveal its depth."
What are you made of? Really, do you have the desire and the will to succeed? You don't have to tell us. The protocols will test the metal of your character. You will need commitment, determiniation, courage, and above all, an iron will to work here. If there truly is a "warrior within," iHERCULES will reveal it.
"The true essence of a man is not what he has, but what he does."
Who are you? Do you hold honor in high regard? Is your word your bond? Do you understand virtues like honesty, courage, benevolence, respect, mercy, and loyalty? This community will hold you to a higher standard of behavior than most people in today's society are accustomed to.
If you do not have a code of ethics, let us offer you the Shotokan Karate Dojo Kun, which, for many generations, has been taught as the rules for practicing karate. Every student has to memorize it and has to repeat it aloud in every karate class. They are taught to live their daily lives by these rules.
Seek perfection of character
Protect the way of the truth
Foster the spirit of effort
Respect the principles of etiquette and respect others
Guard against impetuous courage and refrain from violent behavior
The legion of iHERCULES holds every member to a high code of standards and accountable for their actions. If you feel we are too demanding, let us remind you that you are free to leave at any time.
Are you ready to join? Sign up now.

