11.18.2008: All future site update information will now be posted in our forum section titled Site News. Please check that forum topic for the latest updates to iHERCULES.

 

6.10.2008: made enhancements to the Champions of Freedom section, added the "Ask the Expert" video library, added the Kelly Pavlik training montage, updated the Allies section, made minor changes to the Online Store and adjusted store prices

 

6.6.2008: iHERCULES version 2 launches! The revisions include a complete overhaul of the interface, the forum, an online store, an improved signup form, better optimization of the workout videos for slower internet connections, better compatibility with Internet Explorer 6, and much more!

 

4.29.2008: A new index page was introduced, better describing the site for non-members, as well as including a mini-month workout calendar and a link to the current day's workout. The Steve Reeves section was introduced.

 

4.8.2008: Major changes to the time/date code that should resolve any issues with the calendar. Added comment/rating/trackback features to all blog entries, workouts and individual exercises. Posted the first blog entry. Added "Fired Up Video Clips" to the Inspiration section.

 

4.1.2008: The April 2008 calendar is launched, which offers better navigation and cardio workouts, along with instructional videos.

 

3.28.2008: iHERCULES version 1.1 launches. Several bugs including signup issues, text formatting and iPhone compatibility have been resolved.