People start and stop training routines all the time.As often as not, good intentions turn into missed workouts, blown diets and eventually, a tumble right back into bad habits and forgotten promises.At that point,it's easy to shrug off failure as a simple lack of motivation and willpower, but that's not always the case.In fact,sometimes the fault isn't due to one's inability to follow through but rather the absence of a solid plan.People don't plan to fail they fail to plan!Thats why it's so important...